Temporo Mandibular Joint Disfunction

Manipulation of soft tissue to ease tension & relieve pain.


TMJ Therapy addresses the pain and dysfunction associated with Temporo Mandibular Joint Dysfunction. Often called TMJ or TMJD. A blend of different approaches are used to reduce tension and pain in the muscles and tissues.

Symptoms of TMJ Dysfunction
TMJD can have a wide range of symptoms which can include:

Headaches, especially around the temple or ear.
Limited mouth opening (Trismus)
Clicking or popping on opening or closing.
Clenching the jaw or teeth grinding (Bruxism).
“Glop in the throat”, the feeling that there is something stuck, but nothing seemingly there.
Jaw, face, neck or shoulder aches and pains.

If you have any questions at all please email me at hal@beautifulsole.co.uk and I’ll be happy to help.

What happens during a treatment session?

The First session will include an in depth assessment of your individual needs.

Examining the areas of pain and discomfort.

Treatment will include soft tissue work both around the head and neck .

The work we do is light touch and does not put pressure on the tissues or jaw.

There may be instances that require intra-oral work and this will be done using appropriate hygiene practices and PPE.

Access will be required to the face, back, neck and shoulders, so please dress accordingly and remove any make-up prior to your appointment.






Clicking Jaw


Grinding teeth


Jaw Pain


Limited Mouth Opening


Can I still access help and treatment if I don’t live near you?
Yes! Of course. I have a range of ways to help you even if you live no where near me.

I am a qualified, insured, and licensed TMJ Therapy® Practitioner and I can offer bespoke online consultations to not only assess your problems but using the TMJSOS® programme (TMJ Therapy Self-help Online System®) supervise and guide you through this self-help therapy.

Using a series of videos and exercises purchased direct from TMJSOS® (please contact me for the link) this amazing training allows me to help you with the treatment of your TMJ pain and dysfunction without you having to leave the comfort of your own home.

What do I need to do?
Get in touch and we can have a chat about what works best for you.

This treatment is offered in blocks of 3 taken no more than 2 weeks apart, to get the most benefit.

Each block is £350.00


My Practice




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Open Hours

Monday – Friday: 10am – 2pm

Please get in touch for appointments outside these hours and group bookings.