IMPACT WELLBEING WORKSHOPS
IMPACT WELLBEING WORKSHOPS
A programme of simple, adaptable, and effective techniques to improve your well-being.
The programme can contribute to improved mental and emotional health.
The programme can contribute to improved mental and emotional health.
The simplicity, adaptability and effectiveness of use, provide skills for life.
It is suitable for use in work or school settings, with adults and young children and is based on respect and choice.
The programme is 6 x 1 hour sessions which can also be stand alone sessions if needed.
Breathing
Stretching
Relaxation
Visualisation
Self massage techniques
Peer massage techniques
My Practice
Location
Online
Leicester
UK
Make an Appointment
Open Hours
Monday – Friday: 10am – 2pm
Please get in touch for appointments outside these hours and group bookings.
