IMPACT WELLBEING WORKSHOPS

IMPACT WELLBEING WORKSHOPS
A programme of simple, adaptable, and effective techniques to improve your well-being.
The programme can contribute to improved mental and emotional health.

The simplicity, adaptability and effectiveness of use, provide skills for life.

It is suitable for use in work or school settings, with adults and young children and is based on respect and choice.

The programme is 6 x 1 hour sessions which can also be stand alone sessions if needed.

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Breathing

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Stretching

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Relaxation

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Visualisation

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Self massage techniques

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Peer massage techniques

My Practice

Location

Online

Leicester
UK

Make an Appointment

Open Hours

Monday – Friday: 10am – 2pm

Please get in touch for appointments outside these hours and group bookings.