REFOCUS

RESTORE

REJUVENATE

SWEDISH & AROMATHERAP Y MASSAGE

Massage is very beneficial for restoring calm and balance to your mind and body. It can also help with pain relief for musculoskeletal problems. Increased circulation, relaxation ease of movement and relief from pain are all benefits of having a regular massage.

  • Back Massage ~ £25.00
  • Shoulders & Neck ~ £25.00
  • Legs ~ £25.00
  • Full Body Massage ~ £40.00 

A selection of specially selected oil blends are used for your deeply relaxing massage. These blends are absorbed into your skin and inhaled. They carry on providing benefits long after your massage is over.

  • Aromatherapy Massage including scalp ~ £45.00

 

Deep tissue massage & trigger point therapy is also available for help with painful conditions like fibromyalgia that limit movement.

 

Thank you so much for a fabulous treatment. I will definitely be back for more.
CAROLE

COACHING PACKAGES
GROW

GROW £347.00

This is for you if you've not tried coaching before or you need help with a specific issue.

Preparing for a new challenge.

Short-term goal setting.

Explore and gain clarity on a specific challenge.

4 Hrs face to face/zoom.

Spread over 4 weeks.

Initial session 2 Hrs.

2 x 1 Hr sessions to follow.

FLOW

FLOW £547.00

Helping you make positive changes in areas of your life that you feel are not in balance. Encouraging you to look deeper for new insights and finding your sense of purpose, direction, and defining your goals.

Short & long term goal setting.

Preparing for a life changing project.

6 Hrs Face to face/Zoom

Spread over 6 - 8 weeks.

Initial session 2 Hrs.

4 x 1 Hr sessions to follow.

GLOW

GLOW £947.00

This intensive deep dive is perfect if you have a long-term challenge. Creating an action plan and breaking your long-term goals down into manageable short-term goals.

Helping you explore and gain clarity on different areas of your life.

Supporting you in taking steps towards the future you desire.

10 Hrs face to face/zoom.

Spread over 8 - 10 weeks.

Initial session 3 Hrs.

7 x 1Hr sessions to follow.

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