HOLISTIC WELLBEING FOR WOMEN

        Supporting women through lifes transitions.
Are you tired of feeling exhausted & bleurgh?

Anxious
Lost
Not sleeping well
Unfocused.
Restless.
Exhausted.
Demotivated.
Spend ages scrolling social media.
Bingeing crappy T.V.

Would you love to be living your best Glorious life?
Do you want to feel                   

Focused.
           Energised.
          Happy.
                      Relaxed.
                            Rested.
                                          Motivated.
                                                   Sleep better.

I know exactly how that feels and I love supporting women through the rough seas of change. I know the impact change can have on your mental, physical and emotional wellbeing.
Through my work as a Transitional Life Coach I love helping women like Jane to regain their Glorious Self, so they can stop watching other people living life and find the joy in their own.

TAKING CARE OF YOURSELF IS SO IMPORTANT IN OUR FAST-PACED AND EVER-CHANGING WORLD. IGNORING WHAT YOUR BODY IS TELLING YOU CAN AFFECT YOUR QUALITY OF LIFE AND YOUR ABILITY TO ENJOY YOUR LIFE.

I’M HERE TO HELP YOU LISTEN TO WHAT YOUR BODY IS TELLING YOU, USING HOLISTIC THERAPIES AND TREATING THE WHOLE BODY.

 FIND OUT MORE ABOUT HOW I CAN HELP YOU BELOW.

Want to sleep better?

5 Tips to help you enjoy a better nights sleep.

MIND

Mindful Coaching
Mindfulness
Visualisation
Impact Wellbeing Programme

BODY

Body Massage
K.O.R.E. Therapy
Indian Head Massage

SOLE

Clinical Reflexology
Auricular Reflexology
F.R.T. Reflexology
Reflexology Workshops

WELLBEING TOOLKIT POWER HOUR £47.00

 

When last did you check-in with yourself and see how you were doing?

We are always busy, it doesn't stop and at the moment we are all having to juggle a lot more, what with home-schooling, working from home, being stuck inside, everyone on top of each other it can be overwhelming.

In a Wellbeing Power Hour we will:-

🦋 Have a chat about learning to listen to your body.

🦋 Implementing self-care into your daily life.

🦋 Creating a calm space for yourself, wherever you are.

🦋 Find tools/techniques which will benefit you.

🦋 Create an action plan for you to bring calm to your chaos.

If you would like to arrange a call back to discuss your needs please send me an email hal@beautifulsole.co.uk

 

Such a wonderful treatment again today – Halima is very friendly and professional. She helps you to unwind and relax, or in my case today almost fall asleep. I would have no hesitation in recommending her
LAURA

I always look forward to my treatments with Halima – wonderfully personal service and she’s a very friendly lovely lady. I always feel pampered and renewed afterwards.
LINDA