WELLBEING TOOLKIT POWER HOUR Β£47.00

 

When last did you check-in with yourself and see how you were doing?

We are always busy, it doesn't stop and at the moment we are all having to juggle a lot more, what with home-schooling, working from home, being stuck inside, everyone on top of each other it can be overwhelming.

In a Wellbeing Power Hour we will:-

πŸ¦‹ Have a chat about learning to listen to your body.

πŸ¦‹ Implementing self-care into your daily life.

πŸ¦‹ Creating a calm space for yourself, wherever you are.

πŸ¦‹ Find tools/techniques which will benefit you.

πŸ¦‹ Create an action plan for you to bring calm to your chaos.

If you would like to arrange a call back to discuss your needs please send me an email hal@beautifulsole.co.uk

 

WHATS ON OFFER

TAKING CARE OF YOURSELF IS SO IMPORTANT IN OUR FAST-PACED AND EVER-CHANGING WORLD.
I’M HERE TO HELP YOU DO JUST THAT.
FIND OUT MORE ABOUT HOW I CAN HELP YOU BELOW.

MIND

Mindful Coaching
Mindfulness
Visualisation
Impact Wellbeing Programme

BODY

Body Massage
K.O.R.E. Therapy
Indian Head Massage

SOLE

Clinical Reflexology
Auricular Reflexology
F.R.T. Reflexology
Reflexology Workshops
Such a wonderful treatment again today – Halima is very friendly and professional. She helps you to unwind and relax, or in my case today almost fall asleep. I would have no hesitation in recommending her
LAURA

I always look forward to my treatments with Halima – wonderfully personal service and she’s a very friendly lovely lady. I always feel pampered and renewed afterwards.
LINDA