WELLBEING TOOLKIT POWER HOUR Β£47.00
When last did you check-in with yourself and see how you were doing?
We are always busy, it doesn't stop and at the moment we are all having to juggle a lot more, what with home-schooling, working from home, being stuck inside, everyone on top of each other it can be overwhelming.
In a Wellbeing Power Hour we will:-
π¦ Have a chat about learning to listen to your body.
π¦ Implementing self-care into your daily life.
π¦ Creating a calm space for yourself, wherever you are.
π¦ Find tools/techniques which will benefit you.
π¦ Create an action plan for you to bring calm to your chaos.
If you would like to arrange a call back to discuss your needs please send me an email hal@beautifulsole.co.uk
WHATS ON OFFER
I’M HERE TO HELP YOU DO JUST THAT.
FIND OUT MORE ABOUT HOW I CAN HELP YOU BELOW.