WELLBEING TOOLKIT POWER HOUR £47.00

 

Are you struggling with focus, clarity and overwhelmed? Are you rolling out of bed bleary eyed? Rushing to fit everything in your day and feeling like you have accomplished nothing?

Spend an hour with me and I will show you how to build Your Wellbeing Toolbox, with simple effective techniques you can implement anytime, anywhere. These tools will help you improve your breathing, concentration, stress management and relaxation. Calm your mind and body.

If you would like to arrange a call back to discuss your needs please send me an email hal@beautifulsole.co.uk

 

WHATS ON OFFER

TAKING CARE OF YOURSELF IS SO IMPORTANT IN OUR FAST-PACED AND EVER-CHANGING WORLD.
I’M HERE TO HELP YOU DO JUST THAT.
FIND OUT MORE ABOUT HOW I CAN HELP YOU BELOW.

MIND

Mindful Coaching
Mindfulness
Visualisation
Impact Wellbeing Programme

BODY

Body Massage
K.O.R.E. Therapy
Indian Head Massage

SOLE

Clinical Reflexology
Auricular Reflexology
F.R.T. Reflexology
Reflexology Workshops
Such a wonderful treatment again today – Halima is very friendly and professional. She helps you to unwind and relax, or in my case today almost fall asleep. I would have no hesitation in recommending her LAURA

I always look forward to my treatments with Halima – wonderfully personal service and she’s a very friendly lovely lady. I always feel pampered and renewed afterwards. LINDA