Mindful Life Coaching

MINDFUL LIFE COACHING
Sometimes we need to look within for what we are searching for. Mindfulness allows us to be present in the moment to get the answers we are looking for.

Mindfulness allows the mind to quiet down so it can access your inner resources and look at the problem from another perspective. All too often our minds go into fix-it mode as soon as a problem arises, this most often results in the problem becoming bigger and harder to solve.

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Scatterbrained

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Loss of Focus

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Going through a life transition

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Limiting Health Issues

Just a few minutes of mindfulness practice a day can make a big difference to your overall outlook.
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Stress Management

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Anxiety & Depression

My Practice

Location

Online

Leicester
UK

Make an Appointment

Open Hours

Monday – Friday: 10am – 2pm

Please get in touch for appointments outside these hours and group bookings.