REFOCUS

RESTORE

REJUVENATE

INDIAN HEAD MASSAGE

Indian head massage is a gentle, therapeutic massage that induces a general sense of wellbeing. It provides relief from aches and pains, stress. It has its origins in ancient Ayurvedic medicine. The underlying philosophy that health results from harmony from within.

Benefits of Indian Head Massage

Physical Benefits

  • Relaxation of specific muscles, providing instant relief.
  • Breaking down and disperses toxins from knots.
  • Loosens scalp muscles, providing relief from chronic neck & shoulder stiffness.
  • Increases oxygen and blood circulation to the muscles and tissues.
  • Stimulates lymphatic circulation, increasing the disposal of toxins from the body.
  • Can help to alleviate pain from earache, eye strain, tinnitus, aching jaw, sinusitis and congestion, tension headaches, migraine and insomnia.
  • May provide relief from scalp disorders associated with stress, like alopecia, dandruff, psoriasis, scalp tension.

Mental Benefits

  • Can provide a sense of calm, peace and tranquillity.
  • Relief of anxiety and stress.
  • Eases mental tiredness.
  • Clears your mind.
  • Lifts your spirit.
  • Increases your alertness and concentration.

30 minutes ~ £25.00

Thank you so much Halima for the most amazing treatment! Very highly recommended, for the renewed energy which followed, and feeling focused following your recommendations. Clearly evident- Halima’s knowledge and knowhow throughout the treatment was superb! xx
SUMAYAH

COACHING PACKAGES
GROW

GROW £347.00

This is for you if you've not tried coaching before or you need help with a specific issue.

Preparing for a new challenge.

Short-term goal setting.

Explore and gain clarity on a specific challenge.

4 Hrs face to face/zoom.

Spread over 4 weeks.

Initial session 2 Hrs.

2 x 1 Hr sessions to follow.

FLOW

FLOW £547.00

Helping you make positive changes in areas of your life that you feel are not in balance. Encouraging you to look deeper for new insights and finding your sense of purpose, direction, and defining your goals.

Short & long term goal setting.

Preparing for a life changing project.

6 Hrs Face to face/Zoom

Spread over 6 - 8 weeks.

Initial session 2 Hrs.

4 x 1 Hr sessions to follow.

GLOW

GLOW £947.00

This intensive deep dive is perfect if you have a long-term challenge. Creating an action plan and breaking your long-term goals down into manageable short-term goals.

Helping you explore and gain clarity on different areas of your life.

Supporting you in taking steps towards the future you desire.

10 Hrs face to face/zoom.

Spread over 8 - 10 weeks.

Initial session 3 Hrs.

7 x 1Hr sessions to follow.

Designed by Divi Den