Deep tissue massage is beneficial to everyone. It can relieve tension in deeper muscles and connective tissue. It may help with many muscular imbalances that lead to pain and tension in the body. This type of massage is especially beneficial to those who work or are involved in leisure activities that require physical exertion which causes lactic acid build up which can cause pain and stiffness,
Especially those who :

• Play sports and professional athletes.
• Suffer from chronic joint/ muscle injuries.
• Perform stressful jobs.
• Perform repetitive jobs that strain muscles and joints.

Benefits of Deep Tissue Massage
Deep tissue offers stress relief which is important, as unresolved stress can lead to serious injury to mental and physical health. It can also help with pain management in conditions like plantar fasciitis, fibromyalgia and back pain. When scar tissue forms within the body from accidents or injuries it can limit your movement. This type of massage can help improve your range and ease of movement, as well as lowering your blood pressure and heart rate.

• 1 hour full body deep tissue massage £50.00
• 1/2 hour back neck & shoulder deep tissue massage £25.00