GROW £347.00

This is for you if you've not tried coaching before or you need help with a specific issue.
Preparing for a new challenge.

Short-term goal setting.
Explore and gain clarity on a specific challenge.

4 Hrs face to face/zoom.

Spread over 4 weeks. 

Initial session 2 Hrs. 

2 x 1 Hr sessions to follow.


FLOW £547.00

Helping you make positive changes in areas of your life that you feel are not in balance. Encouraging you to look deeper for new insights and finding your sense of purpose, direction, and defining your goals.

Short & long term goal setting.

Preparing for a life changing project.

6 Hrs Face to face/Zoom
Spread over 6 - 8 weeks.         
Initial session 2 Hrs.                     
4 x 1 Hr sessions to follow.


GLOW £947.00

This intensive deep dive is perfect if you have a long-term challenge. Creating an action plan and breaking your long-term goals down into manageable short-term goals.

Helping you explore and gain clarity on different areas of your life.

Supporting you in taking steps towards the future you desire.

10 Hrs face to face/zoom.
Spread over 8 - 10 weeks.
Initial session 3 Hrs.
7 x 1Hr sessions to follow.



I’ll be there every step of the way. Cheering you on and holding you to your commitment for change.


Guided visualisations to help get your creativity flowing.


A calm space to breathe. You will learn amazing ways to create your calm space wherever you need it.


We will have a look at your challenges and create an approach that is structured around you.


Getting comfortable and confident with the tools and techniques to make meaningful changes in your life.