FRT SELF-CARE WORKSHOPS
FRT SELF-CARE WORKSHOPS
The Functional Reflex Therapy Approach delivers a structured relaxation routine. The therapy works with the Reflexology principle that pressure points in the feet, lower leg, hand and forearm relate to corresponding body parts, organs and functions. Applying skilful positive touch to specifically identified areas may encourage changes to occur within and throughout the body.
The primary intention of using the Functional Reflex Therapy approach is to offer a different experience and to allow the body to relax.
The primary intention of using the Functional Reflex Therapy approach is to offer a different experience and to allow the body to relax.
Scatterbrained
Loss of Focus
Going through a life transition
Limiting Health Issues
Just a few minutes of mindfulness practice a day can make a big difference to your overall outlook.
Stress Management
Anxiety & Depression
FRT SELF-CARE
Reflexology workshop using the FRT framework, to support your own wellbeing.- Aids focus
- Self-care skills for life
- Easy to follow
- Small or large groups
- Adaptable, accessible for all
- Available for groups or individuals (but so much more fun with friends)
FRT WORKSHOP
Reflexology workshops using FRT framework to support the wellbeing of those in your care.- 2 x 2 & 1/2 hour workshops
- Fun & informative
- Routines for hands & feet
- Handouts to support your learning
- Easy to follow and implement
- Small or large groups, ideally multiples of 2 so you have a buddy to try the techniques out on.
My Practice
Location
Online
Leicester
UK
Make an Appointment
Open Hours
Monday – Friday: 10am – 2pm
Please get in touch for appointments outside these hours and group bookings.