Empower Your Wellbeing

Discover Holistic Health for Women

Join us in a journey of self-discovery and holistic health. Explore our workshops and events designed to nurture your body and mind.

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Upcoming Events & Workshops

meno workshop

Mindful Menopause Workshop

Experience the calming effects of mindfulness meditation. Learn techniques to reduce stress and enhance mental clarity.

TBC

£30.00

Jump on the Waitlist

Women's Wellness Retreat

A weekend retreat focused on holistic health practices, including yoga, nutrition, and self-care strategies.

May 20-22, 2023

$250

Join Us

Reflexology for Self-Care

Discover the benefits of reflexology and how to incorporate it into your daily self-care routine.

£35.00

Reserve Spot

Highlights from Past Events

Mindful Meditation Techniques
Women's Wellness Retreat Highlights
FRT Reflexology Self-Care

“An Enlightening Experience”

The visualisation was really calming but I felt being able to connect with women in the same position guided by Halima was really amazing.

“A Journey to Self-Care”

Over all for me this workshop was very insightful and very beneficial. I enjoyed the entire workshop, however found the outdoor mindfulness activities and discussions around the ages on when one can potentially start getting symptoms of menopause and the importance of taking care of oneself as well as the different discussions around this topic.

“Holistic Healing at Its Best”

If you don’t look after and nurture yourself, noone else will.
Halima gave many clues of things to be aware of and sensory/mindful healing.
It was uplifting connecting with grounding and nature in the lovely garden, as well as being in the circle.

Workshop Highlights

Comprehensive Topics

Our workshops cover a wide range of topics including stress management, hormone balance, and musculoskeletal health, ensuring a holistic approach to wellbeing.

Expert Speakers

Learn from leading experts in the fields of reflexology, nutrition, and holistic health. Our speakers bring a wealth of knowledge and experience to each session.

Interactive Activities

Engage in hands-on activities designed to teach practical self-care techniques. From guided reflexology sessions to personalized wellness plans, our workshops are interactive and engaging.

Supportive Community

Join a community of like-minded women who are on the same journey towards better health. Our workshops provide a supportive and nurturing environment for all participants.

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Join Our Upcoming Events & Workshops

Don’t miss out on our exclusive events and workshops designed to empower and rejuvenate. Sign up now to secure your spot and embark on a journey towards holistic wellbeing with Beautiful Sole Therapies.

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