Empower Your Wellbeing
Discover Holistic Health for Women
Join us in a journey of self-discovery and holistic health. Explore our workshops and events designed to nurture your body and mind.
Upcoming Events & Workshops
Mindful Menopause Workshop
Experience the calming effects of mindfulness meditation. Learn techniques to reduce stress and enhance mental clarity.
TBC
£30.00
Women's Wellness Retreat
A weekend retreat focused on holistic health practices, including yoga, nutrition, and self-care strategies.
May 20-22, 2023
$250
Reflexology for Self-Care
Discover the benefits of reflexology and how to incorporate it into your daily self-care routine.
£35.00
Highlights from Past Events
Mindful Meditation Techniques
Women's Wellness Retreat Highlights
FRT Reflexology Self-Care
Workshop Highlights
Comprehensive Topics
Our workshops cover a wide range of topics including stress management, hormone balance, and musculoskeletal health, ensuring a holistic approach to wellbeing.
Expert Speakers
Learn from leading experts in the fields of reflexology, nutrition, and holistic health. Our speakers bring a wealth of knowledge and experience to each session.
Interactive Activities
Engage in hands-on activities designed to teach practical self-care techniques. From guided reflexology sessions to personalized wellness plans, our workshops are interactive and engaging.
Supportive Community
Join a community of like-minded women who are on the same journey towards better health. Our workshops provide a supportive and nurturing environment for all participants.
Latest Blog Posts
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Join Our Upcoming Events & Workshops
Don’t miss out on our exclusive events and workshops designed to empower and rejuvenate. Sign up now to secure your spot and embark on a journey towards holistic wellbeing with Beautiful Sole Therapies.