HOLISTIC WELLBEING FOR WOMEN

YOUR JOURNEY TO WELLNESS

TAKING CARE OF YOURSELF IS SO IMPORTANT IN OUR FAST-PACED AND EVER-CHANGING WORLD. IGNORING WHAT YOUR BODY IS TELLING YOU CAN AFFECT YOUR QUALITY OF LIFE AND YOUR ABILITY TO ENJOY YOUR LIFE.

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Helping frustrated women in pain to realign mind, body and soul.

improved movement

I use a range of different treatments to give you the best chance at improving your range of motion.

peace of mind

Improved cognitive function

balanced hormones

Balanced hormones, improved mood.

SWEET DREAMS POWER HOUR

What is it?
Establishing healthy sleep habits to set you up for a happier healthier you.
Who’s it for?
Sleep deprived, exhausted working mums
What results do they get….
More energy and focus leading to a more productive day.
Improved communication building healthier relationships.
Less stress, happier and healthier you.

Book your Sweet Dreams Power Hour

Halima Keshav

You’re 1 call away from re-aligning mind,
body & soul.
Imagine how happy you’ll be when you
are in flow mentally, physically
and emotionally.
Take the first step to creating the
life you want. Relaxed, focused
and full of energy.

FREE SLEEP GUIDE

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TREATMENTS

COACHING

Every session is a combination of all the different therapies I’ve studied, coaching, functional body assessment, in-depth consultations. From all this information we create a treatment plan together that works with your abilities and lifestyle.

How to get STARTED

1

Download your free sleep guide

2.

2

Book your free no obligation call

1.

3

Be pain free and focused

HOLISTIC WELLBEING FOR WOMEN

Supporting women through lifes transitions.
Are you tired of feeling exhausted & bleurgh?

Anxious
Lost
Not sleeping well
Unfocused.
Restless.
Exhausted.
Demotivated.
Spend ages scrolling social media.
Bingeing crappy T.V.

Would you love to be living your best Glorious life?
Do you want to feel

Focused.
Energised.
Happy.
Relaxed.
Rested.
Motivated.
Sleep better.
I know exactly how that feels and I love supporting women through the rough seas of change. I know the impact change can have on your mental, physical and emotional wellbeing.
Through my work as a Transitional Life Coach I love helping women like Jane to regain their Glorious Self, so they can stop watching other people living life and find the joy in their own.

I’M HERE TO HELP YOU LISTEN TO WHAT YOUR BODY IS TELLING YOU, USING HOLISTIC THERAPIES AND TREATING THE WHOLE BODY.

FIND OUT MORE ABOUT HOW I CAN HELP YOU BELOW.

Such a wonderful treatment again today – Halima is very friendly and professional. She helps you to unwind and relax, or in my case today almost fall asleep. I would have no hesitation in recommending her

LAURA

I always look forward to my treatments with Halima – wonderfully personal service and she’s a very friendly lovely lady. I always feel pampered and renewed afterwards.

LINDA