IS THIS YOU?

Are you an exhausted entrepreneur?
Feeling stressed and struggling to find any time for yourself.
Find it difficult to focus?
Have no motivation?
You know something needs to change but don’t know how to start?

What it’s all about.

It’s all about YOU
The programme I have created helps you learn and implement holistic wellbeing practices into your daily life. Giving you Clarity around your goals, Focus in your business and Time that can be spent with your loved ones.

WHO AM I

I’m Halima. Mum to 3 (yep 3) teenage boys.
I originally trained as a beauty therapist to be able to work around my boys. Life was hectic and mad. For those first 10 or so years I never had time or energy to look after myself, if I got to the end of the day and they were alive, fed and happy that was a win for me.

I get it, it’s hard. I was so busy making sure the kids were OK that I didn’t realise that I needed to take care of myself as well. The more time I spent taking care of other peoples aches & pains, the more I realised I never took care of my own. Everything I have learnt has helped me a lot and I want to help you.

I am a qualified Mindfulness Life Coach, Clinical Reflexologist, K.O.R.E. Consultant and holistic massage therapist. It’s loads of training and it’s taken time.

This programme brings together all my 10+ years of training, expertise and experience to give you a holistic approach to changing your life and letting the joy back in.

I’ll be there with you every step of the way, holding your hand but also holding you accountable.

How this helps YOU

Becoming more aware of yourself and your surroundings.
Your thoughts, actions, feelings all contribute to your wellbeing.
Being present and fully engaged in the moment means you are less likely to be distracted or
overwhelmed by everyday stresses.
Allowing your mind to quiet so you can connect and strengthen your
mental, emotional, physical and spiritual wellbeing.

BENEFITS:

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Time to focus on your wellbeing.

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Learning a different way of being.

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Finding your focus again.

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Discover fun ways to energise.

GIVE IT TO ME

EXHAUSTED TO ENERGISED 8 WEEK PROGRAMME

This is a 1 to 1 programme where I will be working with you to up your self-care game. We will have weekly sessions, in which I will teach you tools and techniques to help you listen to your body. The sessions will include elements of grounding, visualisation, mindfulness, self massage, creativity, movement and 1 to 1 coaching.

WEEK 1
GOAL SETTING

Discovering your vision. What do you want your life to look like?

WEEK 2
SELF-CARE

When, where & how to use the different tools and techniques you learn.

WEEK 3
IMPLEMENTATION

Getting comfortable with using the self-care tools & techniques you have learnt.

WEEK 4
STRESS

Recognising your stresses and how you can manage them so they don’t disrupt your day.

WEEK 5
GETTING CREATIVE

How using creative outlets can bring your stress levels down and your happy hormones up.

WEEK 6
IMPLEMENTATION

A chance to catch up and take stock. You will have learnt a lot of new things and it can be overwhelming. Don't sweat it I got your back.

WEEK 7
MINDFULNESS

Learning to be present in the moment so you don't miss out on all the awesomeness that is your life.
Mindful movement.

WEEK 8
ACTION PLAN

Putting it all together. Keeping what works for you and creating your action plan for moving forward, embracing all that your life has to offer.

LET'S GET STARTED

FREQUENTLY ASKED QUESTIONS

How long is the programme?

It’s 8 weeks long. However you will have access to the resources forever.

how do i access the content?

You will be sent all the resources which will live on my website. You will have access to them forever, yes forever.

IS THERE A PAYMENT PLAN?

Definitely. I know times are tough. The way the payment plan is structured 50% of the amount is paid and 25% after 30 days and the remaining 25% 30 days after that. This means you will start the programme 30 days after the first payment.

how much time do i need to dedicate to this programme?

How long is a piece of string? The more time you spend practising the techniques the easier they will become come. The easier they are the more likely they will become a part of your daily routine.

i have another question

If there are any other questions you need help with please email me hal@beautifulsole.co.uk and I will do my best to get back to you within 48 hours.

can i get a refund?

Refunds are not given.

Why?
You can download and have access to EVERYTHING in the programme immediately with one click.

Unfortunately, I would not want someone downloading all of that hard work, to then ask for a refund. So there is a no refund policy.

TAKING CARE OF YOURSELF IS NOT SELFISH

Recognising that you need a helping hand is a step in the right direction.
However knowing that you need help and actually getting help are 2 different things.
Are you ready to take action?

Are you ready to take charge of your wellbeing.
I’d love to help you.

Invest in yourself and start your wellbeing journey here.

PAY IN FULL £1247.00

3 INSTALLMENTS £625.00/£311.00/£311.00

TERMS AND CONDITIONS

PRIVACY POLICY